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Everyone knows sciatica is an acute pain that is felt along the line of sciatica at the level of the leg. It is equivalent to sciatica, and in some more serious cases can lead to paralysis. Here, I explain in detail its pain level, I tell …

You suffer from cruralgia, and you hope it disappears quickly. We understand you, it is a pathology sometimes very painful and unpleasant, which can even sometimes prevent us from sleeping properly. However, it will sometimes take your patience, because the pain may be present for several …

Medical news site Medical News Today mentioned some scientific evidence and thanks to the ability to manage pain, it is advisable to apply the reverse method (upside down of the body). Based on a hypothesis that when the legs raised from the head of the inverse …

The first key to being able to enjoy the benefits of inversion therapy is setting up your inversion table properly. Below are some simple steps that while help you understand how to set up the table. To get started, realize that most inversion tables will have …

The degenerative condition leading to pain appears From the age of 30, degeneration begins to appear and leads to a higher risk of sciatica. Pain is often caused by a lumbar disc herniation, the mucus between the vertebrae spilling out of the fibrous capsule of the …

A inversion table is a table where one can lie on its back and be angled with different angles depending on the operator. Being able to hang upside down completely helps your body’s beneficial effects, It helps your spine be stretched and also helps you relax …